Apple M3 Pro vs Intel Core i9 14900F

Compare Apple M3 Pro vs Intel Core i9 14900F Specifications, Price, and Performance Tests. The purpose of this article is to assist you in selecting the best processor. Which processor is faster: Apple M3 Pro vs Intel Core i9 14900F? In this analysis, we examine the variations and determine which of these two CPUs is superior.

On this page, we will compare the Apple M3 Pro vs Intel Core i9 14900F to choose the better one. You must go through the specifications of the Number of Cores, No. of Threads, TDP, L3 Cache and Generation etc. If you wish to compare any two processors directly, just go through the compare page or mark for the compare option under the product details.

Apple M3 Pro vs Intel Core i9 14900F Comparison:

  Apple M3 Pro Intel Core i9 14900F
Our Rating 9.3 9.0
Brand Apple Intel
Category Processor Processor


Release Date Oct 2023 Oct 2023
Market Laptop Desktop
Manufacturer Apple Intel
Generation Apple M3 Series 14th Gen
Code Name Apple M3 Raptor Lake Refresh
Instruction Set ARMv8 x86-64
Supports 64-bit Yes Yes
Integrated Graphics Apple M3 Pro GPU (19-core) No


Fabrication Process 3 nm 10 nm
Socket Apple M-Socket LGA-1700
Power Consumption 30 W 65 W
Peak temperature 100°C 100°C
Max Turbo Power Consumption - 219 W
Transistors 37 billions
I/O Die (IOD) Size -
I/O Process Size -
Die Size - -

CPU Performance

Performance Cores 6 8
Performance Core Threads 6 16
Base Frequency (P) 3.7GHz 2.0 GHz
Turbo Boost Frequency (P) - 5.8 GHz
Efficiency Cores 6 16
Efficiency Core Threads 6 16
Efficiency Core Base Frequency 2.4 GHz 1.5 GHz
Efficiency Core Turbo Frequency - 4.4 GHz
Total Cores 12 24
Total Threads 12 32
Bus Frequency - 100 MHz
Multiplier 37x 20x
L1 Cache 192K (per core) 80K (per core)
L2 Cache 32MB (shared) 2MB (per core)
L3 Cache - 36MB (shared)
Unlocked Multiplier No No

Graphic Card

Integrated Graphics Apple M3 Pro GPU (19-core) No
GPU Base Frequency - -
GPU Max Dynamic Frequency - -
Shading Units - -
Texture Units - -
Raster Operation Units - -
Execution Units - -
Power Consumption - -
Max. resolution - -
4K Support - -
DirectX - -
OpenGL - -
OpenCL version - -
No. of Displays - -
Graphics Output - --

Memory Support

Memory Type LPDDR5-6400 DDR5-6000 / DDR4-3200
Max Memory Size 36 GB 128 GB
Max. Memory Channels 4 2
Max. Memory Bandwidth 153.6 GB/s -
ECC Support No Yes

Advanced Features

Security -
AI Accelerator Powerful AI image processing tools
Other Features hardware acceleration


PCIe Version 4.0 5.0
PCIe Lanes - 20
Official Website <a href="">Apple M3 Chip</a>


Cinebench R23 Single-Core 1861 2286
Cinebench R23 (Multi-Core) 17258 41658
Geekbench 6 Single Core 3083 2974
Geekbench 6 Multi Core 14982 23141
Geekbench 5 Single Core -
Geekbench 5 Multi Core -
Passmark CPU (Single-Core) - -
Passmark CPU (Multi-Core) - -
  Apple M3 Pro Intel Core i9 14900F

Search Product

Filter Products

BrandsView All

Show More Brands