Apple M3 Pro vs Intel Core i7 13700KF

Compare Apple M3 Pro vs Intel Core i7 13700KF Specifications, Price, and Performance Tests. The purpose of this article is to assist you in selecting the best processor. Which processor is faster: Apple M3 Pro vs Intel Core i7 13700KF? In this analysis, we examine the variations and determine which of these two CPUs is superior.

On this page, we will compare the Apple M3 Pro vs Intel Core i7 13700KF to choose the better one. You must go through the specifications of the Number of Cores, No. of Threads, TDP, L3 Cache and Generation etc. If you wish to compare any two processors directly, just go through the compare page or mark for the compare option under the product details.

Apple M3 Pro vs Intel Core i7 13700KF Comparison Benchmarks:

  Apple M3 Pro Intel Core i7 13700KF
Price $385.00
Our Rating 9.3 8.0
Brand Apple Intel
Category Processor Processor


Release Date Oct 2023 Sep 2022
Market Laptop Desktop
Manufacturer Apple Intel
Generation Apple M3 Series 13th Gen
Code Name Apple M3 Raptor Lake-S
Instruction Set ARMv8 x86-64
Supports 64-bit Yes Yes
Integrated Graphics Apple M3 Pro GPU (19-core) N/A


Fabrication Process 3 nm 10 nm
Socket Apple M-Socket LGA-1700
Power Consumption 30 W 125 W
Peak temperature 100°C 100 °C
Max Turbo Power Consumption -
Transistors 37 billions -
I/O Die (IOD) Size - -
I/O Process Size - -
Die Size - -

CPU Performance

Performance Cores 6 8
Performance Core Threads 6 24
Base Frequency (P) 3.7GHz 3.4 GHz
Turbo Boost Frequency (P) - 5.3 GHz
Efficiency Cores 6 8
Efficiency Core Threads 6 -
Efficiency Core Base Frequency 2.4 GHz -
Efficiency Core Turbo Frequency - -
Total Cores 12 16
Total Threads 12 24
Bus Frequency - 100MHz
Multiplier 37x 34x
L1 Cache 192K (per core) 80K per core
L2 Cache 32MB (shared) 2MB per core
L3 Cache - 30MB shared
Unlocked Multiplier No Yes

Graphic Card

Integrated Graphics Apple M3 Pro GPU (19-core) No
GPU Base Frequency - -
GPU Max Dynamic Frequency - -
Shading Units - -
Texture Units - -
Raster Operation Units - -
Execution Units - -
Power Consumption - -
Max. resolution - -
4K Support - -
DirectX - -
OpenGL - -
OpenCL version - -
No. of Displays - -
Graphics Output - -

Memory Support

Memory Type LPDDR5-6400 Up to DDR5 5600 MT/s
Up to DDR4 3200 MT/s
Max Memory Size 36 GB 192 GB
Max. Memory Channels 4 2
Max. Memory Bandwidth 153.6 GB/s 89.6 GB/s
ECC Support No Yes

Advanced Features

Security - OS Guard, Boot Guard, Execute Disable Bit
Secure Key, Virtualization
AI Accelerator Powerful AI image processing tools
Gaussian & Neural Accelerator
Deep Learning Boost
Other Features hardware acceleration High Definition Audio
Speed Shift Tech.
Thread Director


PCIe Version 4.0 5.0
PCIe Lanes - 20
Official Website <a href="">Apple M3 Chip</a> Intel Core i7 13700KF


Cinebench R23 Single-Core 1861 1901
Cinebench R23 (Multi-Core) 17258 30318
Geekbench 6 Single Core 3083 2774
Geekbench 6 Multi Core 14982 17846
Geekbench 5 Single Core - 2241
Geekbench 5 Multi Core - 20589
Passmark CPU (Single-Core) - 4426
Passmark CPU (Multi-Core) - 46524
  Apple M3 Pro Intel Core i7 13700KF

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