Apple M3 Pro vs Intel Core i7 13620H

Compare Apple M3 Pro vs Intel Core i7 13620H Specifications, Price, and Performance Tests. The purpose of this article is to assist you in selecting the best processor. Which processor is faster: Apple M3 Pro vs Intel Core i7 13620H? In this analysis, we examine the variations and determine which of these two CPUs is superior.

On this page, we will compare the Apple M3 Pro vs Intel Core i7 13620H to choose the better one. You must go through the specifications of the Number of Cores, No. of Threads, TDP, L3 Cache and Generation etc. If you wish to compare any two processors directly, just go through the compare page or mark for the compare option under the product details.

Apple M3 Pro vs Intel Core i7 13620H Comparison Benchmarks:

  Apple M3 Pro Intel Core i7 13620H
Price $502.00
Our Rating 9.3 7.7
Brand Apple Intel
Category Processor Processor


Release Date Oct 2023 Jan 2023
Market Laptop Laptop
Manufacturer Apple Intel
Generation Apple M3 Series 13th Gen
Code Name Apple M3 Raptor Lake
Instruction Set ARMv8 x86-64
Supports 64-bit Yes Yes
Integrated Graphics Apple M3 Pro GPU (19-core) UHD Graphics (64EU)


Fabrication Process 3 nm 10 nm
Socket Apple M-Socket BGA-1744
Power Consumption 30 W 35-45 W
Peak temperature 100°C 100°C
Max Turbo Power Consumption - 115 W
Transistors 37 billions -
I/O Die (IOD) Size - -
I/O Process Size - -
Die Size - -

CPU Performance

Performance Cores 6 6
Performance Core Threads 6 12
Base Frequency (P) 3.7GHz 2.4 GHz
Turbo Boost Frequency (P) - 4.9 GHz
Efficiency Cores 6 4
Efficiency Core Threads 6 4
Efficiency Core Base Frequency 2.4 GHz 1.8 GHz
Efficiency Core Turbo Frequency - 3.6 GHz
Total Cores 12 10
Total Threads 12 16
Bus Frequency - 100MHz
Multiplier 37x 24x
L1 Cache 192K (per core) 80K per core
L2 Cache 32MB (shared) 2MB per core
L3 Cache - 18MB shared
Unlocked Multiplier No No

Graphic Card

Integrated Graphics Apple M3 Pro GPU (19-core) Yes
GPU Base Frequency - 300 MHz
GPU Max Dynamic Frequency - 1500 MHz
Shading Units - 512
Texture Units - 32
Raster Operation Units - 16
Execution Units - 64
Power Consumption - 45 W
Max. resolution - 4096 x 2304 @ 60Hz(HDMI)
7680 x 4320 @ 60Hz(DP)
4096 x 2304 @ 120Hz(eDP)
4K Support - Yes
DirectX - 12.1
OpenGL - 4.6
OpenCL version - 3.0
No. of Displays - 4
Graphics Output - eDP 1.4b, DP 1.4a, HDMI 2.1

Memory Support

Memory Type LPDDR5-6400 Up to DDR5 5200 MT/s
Up to DDR4 3200 MT/s
Up to LPDDR5/x 5200 MT/s
Up to LPDDR4x 4267 MT/s
Max Memory Size 36 GB 64GB
Max. Memory Channels 4 2
Max. Memory Bandwidth 153.6 GB/s 89.6 GB/s
ECC Support No No

Advanced Features

Security - OS Guard, Boot Guard, Execute Disable Bit
Secure Key, Virtualization
AI Accelerator Powerful AI image processing tools
Gaussian & Neural Accelerator
Other Features hardware acceleration High Definition Audio
Speed Shift Tech.
Thread Director


PCIe Version 4.0 5.0
PCIe Lanes - 28
Official Website <a href="">Apple M3 Chip</a>
Intel Core i7 13620


Cinebench R23 Single-Core 1861 1754
Cinebench R23 (Multi-Core) 17258 15368
Geekbench 6 Single Core 3083 1512
Geekbench 6 Multi Core 14982 10695
Geekbench 5 Single Core - 1726
Geekbench 5 Multi Core - 11384
Passmark CPU (Single-Core) - -
Passmark CPU (Multi-Core) - -
  Apple M3 Pro Intel Core i7 13620H

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